All tagged yoga

Tea and Mindfulness. Drinking a 2018 wild black tea and finding focus

Hello, tea lovers and welcome back to The Tea Squirrel! This is episode number three of my series on tea and mindfulness. Being present in the moment, enjoying the beauty of little things, being intentional with one’s thoughts and actions are all things that tea lovers can easily teach themselves by cultivating a tea ritual, however simple or elaborate. My goal for this series is to practice mindfulness more consistently and explore it in a creative way.

A Tea Renaissance is Underway in the San Francisco Bay Area

San Francisco might be known for its vibrant craft coffee scene, but did you know that a tea renaissance is underway in the Bay Area?Forget unexciting, mass-produced tea bags. Tea is worth geeking out over - as a tea blogger, I’m guilty of that. Think high-quality loose-leaf tea, so good it doesn’t need milk, sugar or flavorings. That’s the beverage with a growing following, people who care about origin, tea leaves to water ratio, temperature and quality of water, steep time and traditional preparation methods, like gong fu cha, the Chinese way of brewing tea with skill. It’s a niche, but it has seen some exciting developments lately. What makes San Francisco and the Bay Area the place to be for tea lovers? Why is the tea scene here so unique? I gathered the thoughts and perspective of some local tea professionals to help me answer these questions.